“I used to be so afraid to eat, was constantly tracking macros, tracking every step, only allowed 1 rest day max, was in the gym for hours each day and so many other behaviors that no longer have a hold on me since working with Logan. I was nervous to invest in myself but it was honestly the best decision because now I know how to listen to my own body to tell me what is needs, whether it's food or movement or rest. I don't feel constantly stressed and moody anymore because I'm taking care of myself in ways that actually are promoting wellness. I had such a distorted view of wellness up until working with you and I honestly can't thank you enough. What you helped me learn is going to last a lifetime!” 1:1 client, Alyssa.

“My relationship with food prior to working with you was rough. I was on a restrict/binge cycle that I couldn’t get out of. I tried nearly all the trendy diets and weight loss apps, like Weight Watchers, restricting intake etc. I was in a bad place with food and tired of dieting. I was tired and crabby all the time from not eating enough and anxious about going to events where I would be eating around others. Now, I can actually enjoy food and recognize my hunger and fullness cues.” 1:1 client, Ashley.

“Logan is super supportive and not only helps me with my nutrition, but she has helped me improve my relationship with food. I honestly look forward to our sessions because I always feel so encouraged to keep pushing myself in ways that will improve my quality of life. I’ve worked with dietitians in the past that haven’t been as effective as working with Logan.” 1:1 client, Rachel.

“I want to tell everyone about you. I’ve worked with other dietitians in the past who weren’t effective like you. I wish everyone could work with you.” 1:1 client, Maggie.

 “10/10. I cannot recommend working with Logan enough. I’ve told so many people I know about her that I know are also struggling with their relationship with food because she gets it. I think when a professional has gone through what their clients have, it gives an advantage for better connection, and that’s exactly how I felt. I also feel like Logan was the most patient healthcare professional I’ve ever worked with. During the beginning of my journey with her I was so stuck on the number on the scale. For weeks we discussed why it felt so important to me and how we could get me to stop focusing on the number but how I actually felt. Now, I don’t even own a scale and I feel more confident and healthy than ever before.” 1:1 client, Gabby.

“My relationship with food wasn’t good until I started working with Logan. I was going through cycles of binging and restricting because I was so obsessed with the number on the scale and felt so out of control. Our last session really put it all into perspective, and I don’t feel stressed about what to eat anymore. I’m choosing what feels good for my body and what will satisfy me.” 1:1 client, Jamie.

“This experience was life changing in a great way because I was able to cut out so much unnecessary stress. I am not constantly thinking about food, experiencing cravings, binge eating, or wondering about what diet I will do next. My life used to be full of stress stressing about eating “too much,” tracking food intake, and putting myself down if I didn’t track. If you want to experience food freedom, work with Logan! You will not regret investing in yourself!” 1:1 client, Ashley.

“I used to think I was addicted to food but it turns out I just was restricting so much that when I did eat, I felt like I couldn’t stop. Not only did Logan help me figure out why this was, she helped me eat consistently without feeling guilty and I no longer feel crazy about food.” 1:1 client, Danielle.

"I started working with Logan this time last year so I wouldn't fall victim to the diet schemes and New Years Resolutions trends going into 2022 like I did previous years for as long as I can remember (I'm 35 so it's been many.) 2022 was my best year yet. Healing my relationship with food has brought me a sense of peace I forgot existed. Not stressing out over what I "can or should eat" has actually lead me to eating more nutritious foods! Because I can actually decide for myself what I want instead of feeling deprived from all the rules I created causing me to eat foods that weren't actually satisfying me. Now I include all foods. I had my annual lab work done and my total cholesterol has significantly decreased, I'm no longer in the pre diabetic range & my blood pressure is within normal range. All without focusing on weight loss. Logan, I cannot thank you enough for the work you do and for the progress you helped me make!"1:1 client, Ally.